Who Should Use Ultimate Organic Green Superfood?
9 out of 10 People.
According to a new study published Nov. 16 2017 in CDC’s Morbidity and Mortality Weekly Report (MMWR) just 1 in 10 adults meet the federal fruit or vegetable recommendations,
Federal guidelines recommend that adults eat at least 1½ to 2 cups per day of fruit and 2 to 3 cups per day of vegetables as part of a healthy eating pattern.
Yet in 2015, just 9% of adults met the intake recommendations for vegetables and only 12% met the recommendations for fruit.
“This report highlights that very few Americans eat the recommended amount of fruits and vegetables every day, putting them at risk for chronic diseases like diabetes and heart disease,” said Seung Hee Lee Kwan, Ph.D., of CDC’s Division of Nutrition, Physical Activity and Obesity, lead author of the study. “As a result, we’re missing out on the essential vitamins, minerals, and fiber that fruits and vegetables provide.”